Yellow moong dal is extremely light and easy to digest. Moong dhal is particularly high in dietary fiber, providing almost 15.5 grams of fiber per 1-cup serving. Containing a broad array of essential vitamins and minerals, moong dhal is especially rich in potassium, calcium, folate and other members of the vitamin B complex. Moong dahl also contains some vitamin E, C, and K.
Nutritional facts per 100 gm
| Carbohydrates | 59 gm |
| Total Fat | 1 gm |
| protein | 24 gm |
| Sodium | 27 mg |
| Calcium | 7 % |
| Iron | 21 % |
| Cholesterol | 0.00 mg |
| Weight | 500 gram |
| English Name | Mung Mogar |
100% Organic
