Barnyard Millet (Zangori / Samo)
Barnyard Millet (Zangori / Samo)
500 Gm
Organic Barnyard Millet, also known as Zangori, Samo, Sanwa, or Bhagar, is a highly nutritious, gluten-free grain commonly consumed in India, especially during fasting periods. It is rich in fiber, protein, and essential minerals, making it a great alternative to rice and wheat.
Organic Barnyard Millet – 500g | Nutritious Gluten-Free Supergrain
Our organic barnyard millet is a naturally gluten-free grain, also known as Zangori, Samo, Sanwa, or Bhagar, widely consumed across India during fasting and as a rice alternative. Rich in fiber, protein, iron, and calcium, organic barnyard millet supports digestion, helps regulate blood sugar, and promotes healthy weight management. With its low glycemic index and high nutrient content, organic barnyard millet is ideal for diabetic-friendly diets, gluten-free meals, and anyone seeking a clean, wholesome grain for everyday use.
Benefits:
✅ Rich in Fiber – Supports digestion and prevents constipation
✅ Gluten-Free – Ideal for people with gluten intolerance or celiac disease
✅ Low Glycemic Index – Helps regulate blood sugar levels, beneficial for diabetics
✅ High in Iron & Calcium – Strengthens bones and boosts hemoglobin levels
✅ Good for Weight Loss – Keeps you full for longer and aids in weight management
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