Cumin Seeds (Jiru)

500 Gm

Organic Cumin seeds, known as Jiru (Jeera) in Gujarati, are the dried seeds of the Cuminum cyminum plant. They have a warm, earthy, and slightly nutty flavor and are widely used in Indian, Middle Eastern, and Latin American cuisines. Cumin is an essential spice in spice blends like garam masala and curry powders.

Benefits

✅ Aids Digestion: Stimulates digestive enzymes and reduces bloating.
✅ Boosts Metabolism: Helps in weight management and fat burning.
✅ Rich in Iron: Supports red blood cell production and prevents anemia.
✅ Regulates Blood Sugar: May help in controlling diabetes.
✅ Good for Immunity: Contains antioxidants that fight infections.
✅ Supports Heart Health: Helps lower bad cholesterol levels.