Fenugreek Seeds (Methi)

500 Gm

Organic Fenugreek seeds, known as Methi Dana in Hindi, are small, golden-brown seeds derived from the Trigonella foenum-graecum plant. They have a slightly bitter taste with a nutty aroma and are widely used in Indian, Middle Eastern, and Mediterranean cuisines for their culinary and medicinal benefits.

Benefits

✅ Aids Digestion: Reduces acidity, bloating, and constipation.
✅ Helps Manage Diabetes: Lowers blood sugar levels and improves insulin sensitivity.
✅ Boosts Heart Health: Helps reduce bad cholesterol (LDL) and supports cardiovascular health.
✅ Promotes Weight Loss: Suppresses appetite and boosts metabolism.
✅ Improves Skin & Hair Health: Used in home remedies for acne and dandruff.
✅ Enhances Lactation in Mothers: Stimulates milk production in breastfeeding women.
✅ Reduces Menstrual Discomfort: Helps relieve cramps and hormonal imbalances.