Flax Seeds (Alshi)

500 Gm

Organic Flax Seeds, known as Alsi in Hindi, Alshi in Marathi, and Agase in Kannada, are tiny, nutrient-dense superfoods packed with omega-3 fatty acids, fiber, and protein. They have been used for centuries in Ayurveda and modern nutrition for their heart-healthy, digestion-friendly, and anti-inflammatory properties.

Benefits

✅ Heart-Healthy: Omega-3s help reduce bad cholesterol and improve heart health.
✅ Supports Weight Loss: High fiber keeps you full and aids digestion.
✅ Regulates Blood Sugar: Helps manage diabetes and insulin resistance.
✅ Improves Digestion: Rich fiber content prevents constipation.
✅ Promotes Healthy Skin & Hair: Omega-3s and antioxidants nourish hair and skin.
✅ Hormonal Balance: Lignans in flax seeds help regulate estrogen levels.
✅ Boosts Brain Health: Supports cognitive function and memory.