Ghee

1 LTR

Ghee is a clarified butter made from the milk of cows, renowned for its purity and rich, nutty flavor. Traditionally used in Indian and Ayurvedic practices, ghee is carefully prepared by simmering butter to remove the water content and milk solids, leaving behind a golden, aromatic oil with a high smoke point, making it ideal for cooking at high temperatures.

Ghee is celebrated for its numerous health benefits. It is rich in healthy fats, including short-chain and medium-chain fatty acids, which support digestion, boost metabolism, and provide long-lasting energy. Additionally, ghee contains essential vitamins like A, D, E, and K2, which promote overall well-being, support skin health, and strengthen the immune system.

In Ayurveda, ghee is considered a sacred food, believed to have rejuvenating and healing properties. It is often used for internal nourishment, detoxification, and promoting mental clarity. When applied topically, ghee can help moisturize the skin, soothe inflammation, and enhance skin elasticity.

Whether used in cooking, as a massage oil, or in beauty routines, ghee offers a natural, wholesome way to enrich your health and wellness. Its rich flavor and versatile uses make it an essential staple in any holistic lifestyle.