Green Gram (Mung)

500 Gm

Organic Green gram, also known as mung bean (Vigna radiata), is a small, green legume widely used in Asian, Indian, and Middle Eastern cuisines. It is highly nutritious, rich in protein, fiber, and antioxidants, making it a staple in vegetarian diets.

Benefits

1. High in Protein & Fiber: Supports muscle growth and digestion.
2. Rich in Antioxidants: Helps reduce inflammation and oxidative stress.
3. Good for Heart Health: Lowers bad cholesterol and supports cardiovascular function.
4. Regulates Blood Sugar: Low glycemic index, suitable for diabetics.
5. Boosts Immunity: Contains essential vitamins and minerals that strengthen the immune system.