Kodo Millet (Kodari)

500 Gm

Organic Kodo millet (Paspalum scrobiculatum) is a highly nutritious gluten-free grain that has been cultivated in India for thousands of years. It is commonly known as Varagu (Tamil), Kodra (Hindi), Arikelu (Telugu), and Harka (Kannada). Kodo millet is an excellent alternative to rice and wheat, especially for those looking for a healthier diet.

Benefits

✅ Rich in Fiber: Supports digestion, prevents constipation, and promotes gut health.
✅ Helps Manage Diabetes: Low glycemic index (GI) prevents blood sugar spikes.
✅ Aids in Weight Loss: Keeps you full longer, reducing hunger cravings.
✅ Boosts Heart Health: Lowers cholesterol and improves circulation.
✅ Strengthens Bones: High in calcium and magnesium, beneficial for bone health.
✅ Good for Detoxification: Helps flush out toxins and supports liver health.