Mixed Lentils (Mix Dal)

1 Kg

Organic Mixed lentils, or Mix Dal, is a combination of different types of lentils (dal), commonly used in Indian cuisine to create a nutritious and flavorful dish. It offers a balance of protein, fiber, and essential nutrients, making it a great addition to a healthy diet.

Organic Mixed Lentils – 1kg | Wholesome Mix Dal for Balanced Nutrition

Our organic mixed lentils, also known as Mix Dal, combine a variety of high-quality lentils like Toor Dal, Masoor Dal, Moong Dal, Chana Dal, and Urad Dal to deliver a flavorful, protein-rich blend. These organic mixed lentils are a perfect source of plant-based protein, fiber, and essential nutrients, making them ideal for heart health, digestion, and blood sugar balance. Easy to cook and full of flavor, organic mixed lentils are a staple for healthy, balanced meals in every Indian kitchen.

Common Lentils Used in Mix Dal

A mix of 2–5 types of lentils is common. Some popular combinations include:

• Toor Dal (Pigeon Pea Lentils) – Creamy texture, slightly sweet.
• Masoor Dal (Red Lentils) – Quick-cooking, earthy flavor.
• Moong Dal (Green Gram/Mung Lentils) – Light and easy to digest.
• Chana Dal (Split Chickpeas) – Adds a nutty flavor.
• Urad Dal (Black Lentils, Split or Whole) – Gives a rich, creamy texture.

Benefits

✅ High in Protein & Fiber: Supports digestion and muscle growth.
✅ Good for Heart Health: Helps in reducing cholesterol levels.
✅ Regulates Blood Sugar: Low glycemic index, beneficial for diabetics.
✅ Boosts Energy: Provides sustained energy due to complex carbohydrates.
✅ Supports Weight Loss: High fiber content keeps you full for longer.