Sorghum (Juwar)

1 Kg

Organic Sorghum, commonly known as Juwar (Jowar) in India, is a gluten-free, whole grain that belongs to the millet family. It is widely grown in India, Africa, and the United States and is known for its high nutritional value and versatility in cooking. Jowar is a staple in many traditional Indian diets, especially in Maharashtra, Gujarat, and Rajasthan.

Benefits

✅ Gluten-Free Alternative: Perfect for people with gluten intolerance.
✅ Rich in Fiber: Improves digestion and supports gut health.
✅ Supports Weight Loss: High fiber keeps you full longer and reduces cravings.
✅ Good for Diabetes: Low glycemic index (GI) helps control blood sugar levels.
✅ Heart Health: Lowers cholesterol and improves blood circulation.
✅ Strong Bones: High calcium and magnesium content strengthen bones.