Watermelon Seeds

150gm

Watermelon seeds are the small, oval-shaped seeds found inside a watermelon fruit. These seeds come in various colors, such as white, black, or brown, and they are usually black when fully mature. Some watermelon varieties, like seedless watermelon, have few or no seeds.

Watermelon seeds are often discarded, but they have many uses:

1. Eating: You can roast watermelon seeds for a crunchy snack. They have a slightly nutty flavor.
2. Nutritional Benefits: Watermelon seeds are rich in magnesium, zinc, protein, and healthy fats.
3. Health: Some believe watermelon seeds help with digestion and can have various health benefits when consumed in moderation.
4. Planting: Watermelon seeds can also be planted to grow your own watermelon crop if you have the right conditions for it.